Makes 4 servings.
Ingredients
2 teaspoons olive oil
3 tablespoons fresh lemon juice
ground black pepper to taste
1 pound boneless chicken breast without skin, cut into 2-inch cubes
4 wooden skewers
8 cherry tomatoes
12 whole bay leaves
1 medium onion, cut into
1-inch cubes
1 medium green bell pepper, cut into 1-inch cubes
2 cups cooked brown rice
Preparation
1. In a small bowl, mix olive oil, lemon juice, and ground black pepper; pour over chicken and marinate one hour in the refrigerator.
2. To make skewers, thread tomato, chicken, bay leaf, onion, and bell pepper; repeat.
3. Grill over medium heat for 5 minutes on each side or until cooked through. Discard bay leaves before serving.
4. Serve each kabob over ½ cup of brown rice.
Ingredients
2 teaspoons olive oil
3 tablespoons fresh lemon juice
ground black pepper to taste
1 pound boneless chicken breast without skin, cut into 2-inch cubes
4 wooden skewers
8 cherry tomatoes
12 whole bay leaves
1 medium onion, cut into
1-inch cubes
1 medium green bell pepper, cut into 1-inch cubes
2 cups cooked brown rice
Preparation
1. In a small bowl, mix olive oil, lemon juice, and ground black pepper; pour over chicken and marinate one hour in the refrigerator.
2. To make skewers, thread tomato, chicken, bay leaf, onion, and bell pepper; repeat.
3. Grill over medium heat for 5 minutes on each side or until cooked through. Discard bay leaves before serving.
4. Serve each kabob over ½ cup of brown rice.
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