Jacket potato with beef stir-fry

Serves 4

INGREDIENTS

• 4 large jacket potatoes (or equivalent), cooked

For the filling:

• 1and half tablespoons vegetable oil
• 1 large onion, peeled and sliced
• 200g lean beef, cut into strips
• 1 large carrot, peeled and sliced into thin sticks
• 1 large courgette, washed, topped and tailed and sliced into thin sticks
• 1 red pepper, cored and seeds removed and cut into slices
• 3 tablespoons soy sauce 

METHOD

1. Heat the oil in a large pan, add the sliced onion and beef strips and fry, stirring all the time, until the meat is browned.
2. Add the carrot, courgette and red pepper and stir-fry over a high heat until the vegetables are softening and the meat is cooked.
3. Add the soy sauce and mix well (but if serving to babies and children under 5, don’t add any soy sauce to their portion). Serve the stir-fry over the cooked jacket potatoes.