Pan fried tofu with spiced yoghurt

Serves 2-3

Ingredients:

• 400g (14oz) firm tofu
• 2 teaspoon ground cumin
• 2 teaspoons garam marsala
• 1 cup natural yoghurt

Process:

1. Cut tofu into slices about 6mm (1/4 inch) thick and pat dry with paper towel.
2. Heat a large frying pan on medium high and add a few tablespoons peanut or olive oil. Cook tofu until brown and crisp on both sides.
3. Meanwhile combine yoghurt and spices and season well.