Tuna pasta

Serves 4

INGREDIENTS

• 450g dried pasta (this can be pasta shapes or spaghetti)
• 2 tablespoons vegetable oil
• 1 small onion, peeled and diced
• 1 green pepper, de-seeded and diced 
• 1 teaspoon garlic paste or 1 clove garlic, crushed
• 1 teaspoon dried mixed herbs
• 1 teaspoon bouillon powder
• 1 and half large cans (400g) chopped tomatoes (total 600g)
• 2 cans tuna (185g per can) in brine, drained (total 275g drained weight) 

METHOD

1. Boil the dried pasta in a large pan of water until it is cooked .
2. Heat the oil in a large saucepan and add the onion, pepper, garlic, herbs and bouillon powder and fry, stirring regularly, until the onions and peppers are soft.
3. Add the canned tomatoes and tuna and heat through.
4. Add the cooked pasta and stir thoroughly until the tuna pasta is heated through.