Rice pudding with raisins

Savoury couscous salad with tuna


Serve 4



INGREDIENTS

  • 300g couscous
  • 200g frozen sweetcorn
  • 550ml boiling water
  • 1 can tuna in brine (drained weight 138g) 
  • 100g cherry tomatoes (half punnet), washed and chopped
  • 1 large can (410g) chickpeas, drained and rinsed (240g drained weight) 
  • 1 and half tablespoons vegetable oil
  • 1 tablespoon chopped herbs (parsley, mint or coriander all work well)

METHOD

  1. Put the couscous and frozen sweetcorn in a large bowl. Pour the boiling water over it, stir and leave to absorb all the water. Fluff with a fork when cool.
  2. Drain the tuna and flake the fish.
  3. Add the flaked tuna and all the other ingredients to the couscous, stirring well.

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